Information on all classes


Current term  - as at January 2022, all classes are back in the hall live and Yin class will be streamed via Zoom in Jan/Feb 2022 and live thereafter. 


Bookings must be via these options - 1/use the contact us form on this website 2/send an email, 3/ message via facebook or 4/ telephone 07950 569880


Numbers are restricted, so if you are interested please make contact as detailed above. All attendance is on a pre booked basis. Confirmation of your booking will be provided. All live bookings are currently adhering to Covid19 procedures, a copy of these will be provided to you. All Zoom bookings require pre-registration.


All genders welcome. Please eat at least two hours before attending the class. You will be required to bring your own mat, blocks, strap and blanket - we will chat about these before you come to class. If required, please bring water to drink after the class. Prior to commencing the class please advise Karen if you have any injuries or concerns about your practice and please note a health questionnaire will need to be completed.



In an attempt to work within Covid guidelines and provide safe space to practice all classes are currently restricting attendance  

in Lisvane Memorial Hall, Heol y Delyn, CF14 0SY

Monday 6.45pm - 8.00pm (Intermediate) , Tuesday 10.30am - 11.45am (Beginners & Improvers) Thursday 6.00pm - 7.15pm (Mixed Ability)

NO DROP IN ALLOWED in any of these classes





Yin classes are on the last Sunday of every month at either 10.00am - 11.00am or 7.00pm - 8,15pm 

                                                                                              Please make contact if you are interested to attend

Attendees are required to pre register for the class



All live & zoom classes are charged at £8.50 per pre-booked session and £9.00 per hotspot session. 


IIf you are interested in one-to-one PERSONAL SESSIONS, please get in touch for details and availability.








If you have any queries on the above information please get in touch as per details on the contact us page.





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