Information on all classes

Current term  - as at May 10th 2021, all classes are back in the hall live and will be streamed on Zoom too. 

Bookings must be via these options - 1/use the contact us form on this website 2/send an email, 3/ message via facebook or 4/ telephone 07950 569880

Numbers are restricted, so if you are interested please make contact as detailed above. All attendance is on a pre booked basis. Confirmation of your booking will be provided. All live bookings are currently adhering to Covid19 procedures, a copy of these will be provided to you. All Zoom bookings require pre-registration.

All genders welcome. Please eat at least two hours before attending the class. You will be required to bring your own mat, blocks, strap and blanket - we will chat about these before you come to class. If required, please bring water to drink after the class. Prior to commencing the class please advise Karen if you have any injuries or concerns about your practice and please note a health questionnaire will need to be completed.

In an attempt to work within Covid guidelines and provide safe space to practice all classes are currently multi-level  

in Lisvane Memorial Hall, Heol y Delyn, CF14 0SY

Monday 6.45pm - 8.00pm, Tuesday 10.30am - 11.45am and Thursday 6.00pm - 7.15pm

NO DROP IN ALLOWED in any of these classes

Yin classes are via Zoom on the first Sunday of every month at either 10.00am - 11.00am or 7.00pm - 8,15pm 

                                                                                              Please make contact if you are interested to attend

Attendees are required to pre register for the class

All live classes are charged at £8 per session and you are required to pre pay for all the sessions you agree to attend in your pre booking communication. Live classes streamed via Zoom will be available at a cost of £6 each.